African Recipes Free E-Book

The recipes represent a taste of the rich diversity African cuisine has to offer. We hope it inspires you to get more creative in the kitchen, and moves you to explore how we can excite communities to cook healthier and tastier meals.

This is a brief introduction to Nigerian foods. For centuries, migrants from all over the Middle East, Bight of Benin, Sahara and sub-Sahara belts have settled in NIGERIA influencing the ingredients, recipes and preparation traditions of this region. Food lovers alike will all find their fill when enjoying the diverse and delicious food from NIGERIA.

E ma a gbadun onje lo!

This Cookbook has around 19 recipes of some of the most delicious West African dishes. Some of the Most popular recipes included in the cookbook are:

Beans with Tomatoes and Meat

Beef Stew Recipe

Ceebu Jen (Rice with Fish)

Jollof Rice with Meat

Chicken Yassa (Chicken with Onions)

Fish Ball Stew

Fish Roll (Fataya)

Fried Chicken

Fufu Banana

Meat Suya (Beef Kebab)

Okra Soup

Palm Nut Soup and many others!

Other African recipes

Beef and Vegetable Curry

Buttery Chicken

Chapati

Chicken, Grape and Pecan Salad

Couscous and Roasted Vegetable Salad

Egusi Soup

Fufu and Light Soup

Githeri

Jollof Rice

Kenyan Beef Stew with Vegetables

and many more....

Download African Recipes E-book and let's try the tastes of Africa!

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